Pass the Tissues June 20, 2022Anna de Valk When someone is emotional and does cry or shed tears in the coaching session, we can either pass the tissues or not. There is a reasonable amount of debate around...
Who are You in the Zoom Room? July 26, 2021Anna de Valk It can be challenging to connect with clients and colleagues online who we've not met yet. We don't have the advantage of observing ‘who’ the person really is – how...
Where can an ICF Coaching Certificate take you? November 06, 2019Anna de Valk ICF Accredited Coach Training is recognised internationally - it prepares you for success in a wide range of coaching fields, and an ICF Credential adds credibility to you as a Professional...
6 Tips for Building Resilience September 17, 2019Anna De Valk 1. Learn to trust yourself - self-confidence is a trust in our abilities, qualities and judgement. It's also a belief that we can face challenges and rise above them. Trust that...
8 Questions to Explore Your Life Purpose June 04, 2019Anna De Valk Have you ever wondered what it's all about? Or asked yourself what your purpose is in the world? Significant life events such as a change in health or reaching an age milestone can...
Are Your Goals Keeping You Stuck? March 11, 2019Anna De Valk The very intention of setting goals is to move forward and achieve something we desire or believe will make our lives better in some way. Yet all too often our...